Vegan Pulled Pork Barbecue			No ratings yet.

Vegan Pulled Pork Barbecue No ratings yet.

Jackfruit substitutes pork in this deliciously tangy pulled “pork” recipe.  Pile on a soft bun and pair with coleslaw. Vegan Pulled Pork Barbecue 2 17 ounce cans green jackfruit in water3 Tablespoons vegetable oil2 Tablespoons sweet paprika1/2 teaspoon...
Vegan Pulled Pork Barbecue			No ratings yet.

Roasted Brown Bag Vegetables No ratings yet.

What a fun way to encourage kids to eat veggies.  This recipe includes artichokes, potatoes, carrots and onions.  Kids have a blast making these! Roasted Brown Bag Vegetables Bag One: Artichokes 1 lemon (juiced)2 pounds baby artichokes1 Tablespoon olive oil (extra...
Vegan Lasagna			No ratings yet.

Vegan Lasagna No ratings yet.

This quick and easy lasagna can be doctored to your own taste.  Add mushrooms or fresh herbs.  Substitute vegetables as you like.  Uses homemade Tofu Ricotta. Vegan Lasagna 24-25 ounce tomato sauce (your favorite jarred sauce)1 1/2 cups water1 package lasagna noodles...
Vegan Pulled Pork Barbecue			No ratings yet.

Tofu Ricotta Cheese No ratings yet.

A rich vegan ricotta that is a perfect addition to lasagna, shells, ravioli, or dips. Not only is it healthy, but it’s delicious too. Tofu Ricotta Cheese 1 pound tofu (firm or extra firm)2 Tablespoons lemon juice (fresh is best)3 Tablespoons olive oil (extra...
Protein Pancakes			No ratings yet.

Protein Pancakes No ratings yet.

Delicious and packed with protein Protein Pancakes 3/4 cup whole wheat flour1/4 cup almond flour1/4 cup protein powder1 Tablespoon baking powder1 1/4 cup milkcooking oil (I use coconut) Heat a lightly oiled griddle or skillet over medium heatMix dry ingredients in a...
Some Schools Now Provide Dinner			No ratings yet.

Some Schools Now Provide Dinner No ratings yet.

Our recent article, talked about how food banks are helping to combat hunger in America. There are food banks that even help solve some of the causes of food insecurity, by teaching life and job skills. Schools have been involved in fighting childhood hunger for many...